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Food Distribution

Monthly ration packs and fresh food parcels for households that cannot cover a full month of meals.

Food Distribution

How it works

Food is the first thing a struggling household cuts. Rent and electricity have consequences that arrive quickly; a skipped meal does not. By the time a family asks for help, they have usually been eating less for months.

We deliver a monthly ration pack built around what actually gets used: flour, rice, pulses, cooking oil, sugar, tea, salt and spices. It is sized for a household of six and lasts a full month. For households in acute need we add a weekly fresh parcel of vegetables, eggs and seasonal fruit.

Distribution happens where families live. We do not run collection points that require a family to travel and queue in public — that costs them fare and dignity, and it filters out exactly the people least able to come.

Every pack is logged against a household record, so repeat support goes to families whose circumstances have been confirmed rather than to whoever arrives first.

What that means

  • Monthly ration packs sized for a household of six
  • Delivered to the home, not to a collection point
  • Weekly fresh parcels for households in acute need
  • Every distribution logged against a verified household record

Costs

What your money buys

These are the prices we actually pay. If a supplier price changes, we change the figure here.
Monthly ration pack, household of sixPKR 9,500

Flour, rice, pulses, oil, sugar, tea, salt and spices for a full month

Weekly fresh food parcelPKR 2,200

Vegetables, eggs and seasonal fruit for one week

Emergency food pack, three daysPKR 3,400

Ready-to-cook staples for a household in acute need

One hot mealPKR 180

Cooked meal served at a distribution point

Prices reviewed against supplier costs each quarter

Projects

Food Distribution in practice

Ration distribution
Ongoing

Quaidabad

Ration distribution

Monthly ration packs delivered to families living and working around the brick kilns.

Record

From this programme

See the full gallery
  • A month of flour
  • Support for a family
  • Distribution day
  • Ration packs ready
  • Handing over a pack
  • Waiting to receive

Fund food distribution

Choose an amount, tell us which programme it is for, and we will send you a reference number to quote on the transfer.